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🎯 12PM Kickboxing Class: Your Midday Power Boost!

Revitalize your day with our dynamic 12PM Kickboxing Class—the perfect midday escape from work and stress! This high-intensity session is expertly timed to give you the energy boost you need to power through the rest of your day.

🔥 What to Expect:

• Heart-Pumping Cardio: Burn 500-800 calories per session

• Full-Body Workout: Tone arms, legs, core, and glutes

• Stress Relief: Punch away tension and anxiety

• Skill Development: Learn proper kickboxing techniques

• Beat-Driven Motivation: Our specially curated “Running Tunes” playlist at 10:09 keeps you energized

🎵 Music That Moves You:
We’ve carefully selected the perfect “Running Tunes” playlist timed at 10:09 to match your workout intensity—starting with motivating beats and building to high-energy tracks that will keep you pushing through every round.

👥 Perfect For:

• Beginners: No experience necessary, modifications provided

• Intermediate/Advanced: Challenge yourself with advanced combinations

• Busy Professionals: Perfect lunch break workout

• Fitness Enthusiasts: Cross-train and improve coordination

💪 Class Includes:

• Professional kickboxing instruction

• All necessary equipment (gloves, pads available)

• Cool-down and stretching session

• Hydration station

• Supportive community atmosphere

⏰ Details:

• Time: Every weekday at 12:00 PM

• Duration: 45 minutes

• Location: Main studio

• Instructor: Certified kickboxing trainers

“Don’t just work through lunch—work out through lunch! Join our 12PM Kickboxing Class and transform your midday break into a powerful fitness journey.”

📱 SOCIAL MEDIA VERSION (1-2 lines):

“Punch your way through lunch! 🥊 Join our 12PM Kickboxing Class with the perfect ‘Running Tunes’ playlist at 10:09. Burn calories, build strength, and beat the midday slump! #Kickboxing #NoonWorkout #Fitness”

🔑 KEY FEATURES TO HIGHLIGHT:

1. Perfect Timing: 12PM – ideal lunch break workout

2. Curated Music: “Running Tunes” playlist at 10:09

3. High Calorie Burn: 500-800 calories per session

4. All Levels Welcome: Beginners to advanced

5. Stress Relief: Therapeutic physical activity

6. Skill Building: Learn proper technique

7. Community: Supportive group environment